Yoga for Health

Yoga can be beneficial to everyone and can be especially good for helping to manage the symptoms of health conditions and the side effects of treatment.  I have specialist qualifications to work with people who have various health conditions including Cancer and Multiple Sclerosis.

I teach group classes for people with limited mobility online every Thursday at 11-11.45am. These classes are chair based and the exercises will include some seated and some standing exercises.  You must be able to stand up from a chair unaided and stand (with an aid is fine) to take part.  We will use the back of the chair for balance and stability whilst practicing our standing exercises. Book here.

For a full list of my yoga qualifications please see the “about me” page.

To discuss how yoga might impact your health condition please email me at joanna@shineonyoga.co.uk

Thanks for your interest in my yoga classes.

Namaste