Inhale. Exhale. Let go.

NEW IN-PERSON CLASS STARTING WEDNESDAY 10 SEPTEMBER IN BROMLEY

Online classes available on Zoom on Tuesday and Thursday evenings.

My classes are about focus and breath, developing mind/body awareness and taking time to relax.

Yoga is for everyone and it is about so much more than flexibility! It’s about working with and becoming aware of our own body, opening it up and stretching it out. Yoga helps us develop body awareness so that we are more fully aware of our own experience.